Face It (RealAge Tip of the Day)
"Gazing at familiar faces, even in pictures, may help you feel less stressed.
"The look of a familiar face appears to soothe nerves and dampen the stress response, according to a new study. And finding the familiar face in a photograph produces the same effect. Spend time with friends and family when you're feeling stressed and keep photos on hand for times when they can't be near."
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